These Tips Help Relieve Digital Eye Strain

You’ve likely heard of ergonomics, but do you know about “eyegonomics?” When you’re spending the day looking at a screen, whether it’s a tablet device or a smartphone, you can suffer from eye strain as well as neck pain. You know how it is; you start out sitting straight, but then find yourself slouched over sitting with your neck bent at an uncomfortable angle and before you know it, you have neck and back pain, not to mention red, irritated eyes.

Yes, you can get eye strain simply from using a digital device for more than two hours at a time. Think about how many screens you look at during the course of your day. Desktop and laptop computers, smartphones, e-readers, tablets, televisions and gaming systems. In fact, in a survey conducted by The Vision council, more than a third of U.S. adults reported spending four to six hours a day with digital devices.

Read More:  This Video shows the new TouchWiz UI for Galaxy Note 7

MobileSiri.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Read about our Affiliates Disclosure Policy here.