Excess of everything is bad. Same goes for the screen time. Kids have a lot of reasons to stay glued to their screens i.e. watching videos, networking, texting with their friends and now their education is tied to the digital devices too. It’s really hard for them to get away from these mobile devices. Time spent on these devices is increasing excessively as they prefer to sit in front of computers, their smartphones or watching TV, way more than going out and spend time with families. There are 5 very dangerous habits which can harm teens in the long run. You must know the importance of parental control apps to reduce the harmful impacts.
1- Obesity
Spending more time in front of screens can lead to teen obesity, which is very common in the US these days. One major reason behind this fact is the replacement of physical games with the mobile devices. Teens prefer to amuse themselves by sitting at one place for hours and hours, which ultimately increases their body fats among teens. Not only this, teens today miss other outdoor activities, avoid physical games; have meals while watching TV and sleep with their smartphones. All these habits are also key contributors of obesity in teens.
2- Sleep Deprivation
Teens are texting even after the lights are out. Staying up late and texting on smartphones can cause sleep deprivation in teens which can directly impact their academic performance, health, and concentration.
3- Eye Strain:
Eye strain is the physical eye discomfort that is caused due to the time spent in front of the digital screen. This means that if you expose your eyes to excessive light, it can cause
4- Aggression
When on screen, teens spend most of their time looking at the violent content; be it a game, movie or a character; it can induce aggressive behavior in kids and they could start behaving like their favorite character. They can have an appetite for violence and can often mix reality and games where violence is often glorified and rewarded.
5- Teen depression
Kids are getting obsessed with staying up-to-date and posting excessively on social networking sites like Facebook, Twitter etc. This can sometimes cause depression as the standard of happiness changes constantly and low self-esteem due to peer-pressure.
How can parental controls help?
Using the advanced parental app like FamilyTime parents can view reports and put some parental restrictions to control their kids’ device usage.
FamilyTime and Teens’ Digital Lifestyle
FamilyTime is a viable solution that offers a 3-day free trial. Parents can install the app on their phones and that of their teens to manage their phone usage conveniently. With FamilyTime parents can:
- View app installed on their phones and tablets.
- Block violent apps and games.
- Watch Web browsing history.
- Check bookmarks and favorites.
- Control media obsession by controlling screen times.
- Put access control by scheduling auto screen locks.
- Remotely lock their devices anytime and anywhere.
- Control teens’ cell phone obsession.
Controlling the teens’ screen time is the need of time. And for that, parents can use parental apps to control their device usage to ensure a balanced digital lifestyle. FamilyTime can help you too if you’re in search of some parental controls. So let the good time roll with smart parenting!